from the Founder of Laughter Yoga: Dr. Madan Kataria
Every first Sunday of May we celebrate World Laughter Day.
Started in 1995, Laughter Yoga movement has spread across 106 countries with thousands
of free social Laughter Clubs. Our mission is Health, Happiness and World Peace
through Laughter and the formula to achieve this is very simple. If people are
happy and healthy, they will contribute to world peace. On this day, Laughter
Club members and their friends and families get together in important squares
and public parks to laugh together for world peace. This year we celebrate Laughter
on 7 May 2017.
Laughter Yoga is simple, cost effective exercise to reduce
stress, strengthen the immune system and oxygenate each and every cell of your
body. If you laugh every day, you will not fall sick easily and if you have chronic
health issues, you will heal faster.
are not happy because they look for happiness in the outer world. We cannot change
the outside circumstances in a day, but what we can do is to change the way we
feel inside. This inner change is the key to see the change in the outer world.
Laughter Yoga has taught us that the easiest way to be happy is to find happiness
within us by laughing for no reason. Our slogan is: We dont laugh
because we are happy; we are happy because we laugh.
PEACE THROUGH LAUGHTER
Laughter is a universal language we all speak. By
setting up free social Laughter Clubs all over the world we are creating a worldwide
community of healthy and happy people from different countries and cultures to
become like an extended family. In order to bring peace in this world let us all
stand for a minute and laugh heartily with our arms pointing skywards and send
out positive vibration, love and peace
into this world.
Founder, Laughter Yoga International